10 Delicious and Nutritious Homemade Mayonnaise Recipes

10 Healthy Homemade Mayonnaise Recipes

Have you ever wondered why homemade mayonnaise tastes so much better than what you find on store shelves? Not only does it burst with freshness, but it also gives you complete control over the ingredients. By opting for quality oils and fresh ingredients, you can skip those refined vegetable oils and make your mayo a wholesome addition to your diet.

Start With a Basic Recipe

Making your own mayonnaise is surprisingly simple. Begin with these basics:

2 raw egg yolks (ideally from pasture-raised chickens)
1 cup of a high-quality oil, such as avocado oil or a light olive oil
2 tablespoons of fresh lemon juice
1 tablespoon of water
A pinch of sea salt

Before you begin, ensure all ingredients are at room temperature. Place the egg yolks in your food processor or blender, sprinkle with salt, and add the water. Start blending, and slowly drizzle in your chosen oil until the mixture thickens. Finally, stir in the lemon juice gently. An important tip: because the egg yolks aren’t cooked, if salmonella is a concern in your area, take necessary precautions.

Explore 10 Creative Variations

The great thing about homemade mayo is its versatility. Experiment with different ingredients to suit your taste. Here are 10 healthy recipes to spark your culinary creativity:

Basic Homemade Mayo: Blend eggs, extra virgin olive oil, apple cider vinegar, powdered mustard, and sea salt.
Healthy Homemade Mayonnaise: Use egg yolks, mustard, lemon juice or apple cider vinegar, salt, pepper, olive oil, and a touch of coconut oil.
Paleo Miracle Mayo: Mix eggs, lime juice, a drizzle of honey, dry mustard, sea salt, black pepper, with an optional sprinkle of smoked paprika, finished with avocado or olive oil.
Truffle Mayonnaise: Combine egg yolk, Dijon mustard, white balsamic vinegar, walnut oil, and a hint of luxurious truffle oil.
Homemade Paleo Baconnaise: Infuse olive oil, bacon fat, egg yolks, lemon juice, apple cider vinegar, mustard, and salt.
Duck Egg Mayonnaise: Experiment with duck egg yolks, macadamia or avocado oil, lemon juice, Dijon mustard, and a pinch of salt.
Roast Garlic Mayo: Roast garlic and blend with olive oil, Dijon mustard, egg yolks, white wine vinegar, water, black pepper, and salt.
Basil and Parmesan Mayonnaise: Mix fresh basil, Parmesan cheese, egg yolk, anchovy fillets, water, lemon juice, garlic, Dijon mustard, and olive oils with a dash of kosher salt.
Egg-Free Avocado Mayo: Perfect for egg-allergy diets; blend ripe avocados, olive oil, lemon juice, garlic powder, salt, Dijon mustard, and black pepper.
Spicy Cashew Mayo: Soak raw cashews and combine with water, lemon juice, sea salt, dates, and Sriracha sauce for a zesty kick.

More Flavor Inspirations

The beauty of homemade mayo is in the endless flavor possibilities. Have you ever wondered how a simple condiment can transform a dish? Consider experimenting with:

Fresh herbs like rosemary, tarragon, thyme, dill, or cilantro
A pinch of curry or chili powder
Chopped nuts for added crunch
Minced ginger or prepared horseradish
Sun-dried tomatoes, sliced scallions, or jalapeños
A dash of miso paste or capers for a unique twist

Store any extra mayonnaise in an airtight container in your fridge for up to a week. Enjoy it spread on sandwiches, tossed in a chicken salad, or as a base for dips and dressings. Remember, even though homemade mayo is made from high-quality ingredients, it remains calorie-dense—so a little goes a long way.

Why not try making a batch today? With so many healthy variations, your homemade mayonnaise could soon become your favorite kitchen staple.